Soul Healing & Burnout

(Emotional Wellbeing)

Welcome!

I feel blessed to host you here!

WHAT is BURNOUT

Burnout is emotional, mental, and physical exhaustion. These symptoms are casued by the body's reaction to CHRONIC STRESS. 

Undergoing chronic stress, whether consciously or purely subconsciously, requires massive energy and this extra energy needs to be supplied from somewhere. 

So to supply this extra energy, our bodies need to first "save" it, which means, take it away from, not supply to, some other area and, in almost all cases of burnout, it is the brain. 

The executive function of the brain is the one to suffer most. The longer the chronic stress, the less performing it is. So as the executive function of the brain undeperforms, the following will equally uderperform:  

• controlling emotions, 
• planning, 
• focusing attention,
• remembering instruction,
• speech fluidity
• general short memory, and 
• juggling multiple tasks simultaneously

Additional symptmons of Burnout are :

• physical exhaustion despite a full night's sleep,
• sleep pattern disturbances,
• depression,
• self-isolation,
• the need for substance abuse,
• general irritability, hopelessness, and suicidal thoughts.   

There are many sources, roots of Chronic Stress and these can be as varied as unhealed traumatic events from childhood, coflict, unhealthy, hurtful relationship with parents and/siblings, co-dependent frendships and romantic relationships, professional occupation not being in harmony with soul purpose(s), not engaging in what brings us joy and growth, deep feeling of being not good enough, financial stress, physical disease and physical disease in the family.... whatever stresses us chronically, is a potential source of burnout.    

If you suffer from any of these roots and above conditions, I would like you to know that there is hope because there are solutions that have lead others to health; proven methods that have helped many before you.

The FIRST STEP You need to take is to TAKE CARE of your EMOTIONAL and MENTAL wellbeing so that your physical state improves as a result.

As a strong Empath, I integrate empathy into Soul-Mind-Body Healing techniques that target inner turmoil and past emotional wounds. The methods I use are deeply transformative and beautifully healing, leading you to experience, maybe for the first time in your lifetime, uninterrupted

WHAT HAPPENS DURING A HEALING SESSION

During our meetings, I will guide you to experience the benefits of various curative breathing techniques. Then, I will facilitate deep relaxation, so that you can connect to your essence and your body’s wisdom. Once connected, you will encounter stored emotional trauma and receive feedback (messages) from your soul. It is this connection to the divine in us that awakens compassion, self-love, unconditional love, and facilitates authentic forgiveness, the core of emotional and spiritual well-being.

Together, we will work on the healing of the soul through confronting, honouring and feeling your emotions, so that the healing of the mind and body may follow.

We will also work on the transformation of any negative, limiting mental blocks and beliefs you may hold about yourself and the world into positive ones. These negative beliefs most probably generate unhealthy behavioural habits which, in turn, stop you from living authentically, loving wholeheartedly, from fully enjoying life and from going for your dreams.

METHODS

The therapeutic services I offer are always specifically tailored to meet your individual needs. I honour your spiritual path and fully respect your choices.

All of the many Soul-Mind-Body methods I employ – including Psychosynthesis, ThetaHealing, Quantum Field Healing, old Chinese healing methods, and my own, newly developed method  – are based on profound relaxation, feeling of emotions, visualisation, and energy work within the subconscoius and the supraconscious mind .

They are absolutely non-invasive and never require any use of medication or homeopathic drugs.

I am a universal servant, totally dedicated to your wellbeing and your happiness. Pure Love and Compassion are my drivers.

Contact me if you feel moved. I will be happy to be of help.

With my Blessings to You

Monika